Psalm 23 (A Psalm of David)

clouds daylight forest grass

The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me. Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.

Psalm 23 from the King James Version (1611) of the Bible. For a more modern and accurate translation from the New International Version (1978) click here. See also: 10/05/20 Sunday Reflections.

Celtic Night Prayer (Compline)

Compline is a beautiful Christian worship service, the perfect way to end the day collectively or individually.

I’ve posted before about the Northumbria Community, a dispersed, worldwide, network Christian Community, committed to a new way for living. Source

Over the years, I’ve found their Daily Prayer books and website helpful, especially in troubled times when they provide much needed grounding and routine.

The Daily Office – Morning, Midday and Evening Prayer – is at the core of the life of the Northumbria Community. A regular cycle of daily prayers constitutes the essential rhythm of life around which other activities can take their proper place. Source

In this simple Sunday devotional I would like to point you to their Complines which can be used by individuals or groups. There’s a different one for each day of the week. Why not take some time to thoughtfully pray this today and in the coming days?

Celtic Evening Prayer

I’ve posted before about the Northumbria Community, a dispersed, worldwide, network Christian Community, committed to a new way for living. Source

Over the years, I’ve found their Daily Prayer books and website helpful, especially in troubled times when they provide much needed grounding and routine.

The Daily Office – Morning, Midday and Evening Prayer – is at the core of the life of the Northumbria Community. A regular cycle of daily prayers constitutes the essential rhythm of life around which other activities can take their proper place. Source

In this simple Sunday devotional I would like to point you to their Evening Prayer, which can be used by individuals or groups.

Why not take some time to thoughtfully pray this today and in the coming days?

Grounding Exercise

This grounding exercise is really helpful if you’re anxious or feeling overwhelmed by life. It can be used to keep you alert, to return to the present after some fantasy or imaging, or as a way of dealing with negative experiences.

Sit upright in a supportive chair, and take a few deep breaths.

  • Become aware of the soles of your feet in contact with the floor.
  • Guide your attention to the chair, feel it touching your body.
  • Tell yourself, ‘I am safe, and no harm is happening to me’.
  • Become aware of what you hear around you, continuing to feel your feet in contact with the floor.
  • Become aware of what you see around you that is pleasant and interesting.
  • Remind yourself that you are safe, and stay aware of your feet on the ground.

Now, move your focus to what is happening in your body. Remain aware of your feet on the ground, and remind yourself that you are safe.

  • Become aware of any tension in your body.
  • Become aware of any emotions related to that tension.
  • Still feel the soles of your feet on the ground, remember you are safe.

Finally, move your awareness to the most relaxed place in your body and remain in your chair for as long as you need. You then might like to move into a more comfortable place and listen to some relaxing music.

Note: Breathing apps can also be helpful, see here.

Celtic Midday Prayer

I’ve posted before about the Northumbria Community, a dispersed, worldwide, network Christian Community, committed to a new way for living. Source

Over the years, I’ve found their Daily Prayer books and website helpful, especially in troubled times when they provide much needed grounding and routine.

The Daily Office – Morning, Midday and Evening Prayer – is at the core of the life of the Northumbria Community. A regular cycle of daily prayers constitutes the essential rhythm of life around which other activities can take their proper place. Source

In this simple weekday devotional I would like to point you to their Midday Prayer, which can be used by individuals or groups.

Why not take some time to thoughtfully pray this today and in the coming days?

Celtic Morning Prayer

I’ve posted before about the Northumbria Community, a dispersed, worldwide, network Christian Community, committed to a new way for living. Source

Over the years, I’ve found their Daily Prayer books and website helpful, especially in troubled times when they provide much needed grounding and routine.

The Daily Office – Morning, Midday and Evening Prayer – is at the core of the life of the Northumbria Community. A regular cycle of daily prayers constitutes the essential rhythm of life around which other activities can take their proper place. Source

In this simple Sunday devotional I would like to point you to their Morning Prayer, which can be used by individuals or groups.

Why not take some time to thoughtfully pray this today and in the coming days?

Peace (Henry Vaughan)

My Soul, there is a country
Afar beyond the stars,
Where stands a winged sentry
All skillful in the wars;
There, above noise and danger
Sweet Peace sits, crown’d with smiles,
And One born in a manger
Commands the beauteous files.
He is thy gracious friend
And (O my Soul awake!)
Did in pure love descend,
To die here for thy sake.
If thou canst get but thither,
There grows the flow’r of peace,
The rose that cannot wither,
Thy fortress, and thy ease.
Leave then thy foolish ranges,
For none can thee secure,
But One, who never changes,
Thy God, thy life, thy cure.

Henry Vaughan (1621-1695)

The Joy of Spring

We’ve had a good week. The weather’s been good, we’ve got lots of jobs done, and I’ve given our grass the first cut of the season.

Today, we had the chance to meet friends at Stewart Park in Middlesbrough. It was great to get out in the fresh air and enjoy life’s simple pleasures, things we’re all learning to appreciate more since the start of the coronavirus lockdown.

You can see all the photos I took by clicking here.

Easter Sunday 2021

One of the main things which sent the first disciples out into the world with the message of salvation was the conviction embodied in the first Christian creed: Jesus is Lord!

It’s found in Acts 2 in one of the first sermons ever preached…let all Israel be assured of this: God has made this Jesus, who you crucified, both Lord and Christ.

For those first disciples, this Lordship of Jesus was at the heart of everything.

For what we preach is not ourselves, but Jesus Christ as Lord, and ourselves as your servants for Jesus’ sake. 2 Corinthians 4:5

Belief and theology can get very complicated. The Church of England has 39 Articles of Belief, the Salvation Army has 11 Doctrines. The early church had just three words: Jesus is Lord!

Therefore God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father. Philippians 2:9-11

Of course, it was only after the Resurrection that Jesus was called LORD as the highest title for him. When the word was used in the gospels, its meaning was nearer to ‘Sir’ or ‘Master’, it was only later that Jesus was distinctively and characteristically called ‘The Lord’.

There are so many names for Jesus, ‘Saviour’ being especially associated with Good Friday, and ‘Lord’ with Easter Sunday. Saviour and Lord are both important. Just like Good Friday and Easter, they go together. Accepting Jesus as Saviour implies crowning him as Lord.

We accept Jesus as Saviour on Good Friday and crown him as Lord on Easter Sunday. The two go together. On this Easter Sunday, let’s humbly bow before him and crown him Lord of all.

See also: Resurrection (Rob Bell)

Holy Saturday 2021

Wait for it…it’s not Easter yet!

Today is Holy Saturday, not Easter Saturday. Easter starts with the resurrection of Jesus when darkness is turned to light. In stillness, earth awaits the resurrection.

For Holy Saturday this year, I simply share some of the German libretto with an English translation (as I did yesterday for Good Friday).

67 Recitative [Bass, Tenor, Alto, Soprano] and Chorus

Bass:
Nun ist der Herr zur Ruh gebracht.
Now is the Lord brought to peace.
Mein Jesu, gute Nacht!
My Jesus, goodnight!

Evangelist:
Die Müh ist aus, die unsre Sünden ihm gemacht.
The trouble is over, which our sins caused for him.
Mein Jesu, gute Nacht!
My Jesus, goodnight!

Alto:
O selige Gebeine,
O sacred bones,
Seht, wie ich euch mit Buß und Reu beweine,
See how I weep for you with penance and remorse,
Dass euch mein Fall in solche Not gebracht!
That my fall has brought you into such distress!
Mein Jesu, gute Nacht!
My Jesus, goodnight!

Soprano:
Habt lebenslang,
As long as life lasts,
Vor euer Leiden tausend Dank,
Have a thousand thanks for your sufferings,
Dass ihr mein Seelenheil so wert geacht’.
For having valued so highly the salvation of my soul
Mein Jesu, gute Nacht!
My Jesus, goodnight!

68 Chorus

Wir setzen uns mit Tränen nieder
We sit down with tears
Und rufen dir im Grabe zu:
And call to you in your tomb:
Ruhe sanfte, sanfte ruh!
Rest gently, gently rest!
Ruht, ihr ausgesognen Glieder!
Rest, you exhausted limbs!
Euer Grab und Leichenstein
Your grave and tombstone
Soll dem ängstlichen Gewissen
For our anguished conscience shall be
Ein bequemes Ruhekissen
A pillow that gives peace and comfort
Und der Seelen Ruhstatt sein.
And the place where our souls find rest.
Höchst vergnügt schlummern da die Augen ein.
With the greatest content there our eyes will close in sleep.