To be, or not to be, that is the question: Whether ’tis nobler in the mind to suffer The slings and arrows of outrageous fortune, Or to take arms against a sea of troubles And by opposing end them. To die—to sleep, No more; and by a sleep to say we end The heart-ache and the thousand natural shocks That flesh is heir to: ’tis a consummation Devoutly to be wish’d. To die, to sleep; To sleep, perchance to dream—ay, there’s the rub: For in that sleep of death what dreams may come, When we have shuffled off this mortal coil, Must give us pause—there’s the respect That makes calamity of so long life. For who would bear the whips and scorns of time, Th’oppressor’s wrong, the proud man’s contumely, The pangs of dispriz’d love, the law’s delay, The insolence of office, and the spurns That patient merit of th’unworthy takes, When he himself might his quietus make With a bare bodkin? Who would fardels bear, To grunt and sweat under a weary life, But that the dread of something after death, The undiscovere’d country, from whose bourn No traveller returns, puzzles the will, And makes us rather bear those ills we have Than fly to others that we know not of? Thus conscience doth make cowards of us all, And thus the native hue of resolution Is sicklied o’er with the pale cast of thought, And enterprises of great pith and moment With this regard their currents turn awry And lose the name of action.
When most I wink, then do mine eyes best see, For all the day they view things unrespected; But when I sleep, in dreams they look on thee, And darkly bright are bright in dark directed; Then thou, whose shadow shadows doth make bright, How would thy shadow’s form form happy show To the clear day with thy much clearer light, When to unseeing eyes thy shade shines so? How would, I say, mine eyes be blessed made By looking on thee in the living day, When in dead night thy fair imperfect shade Through heavy sleep on sightless eyes doth stay? All days are nights to see till I see thee, And nights bright days when dreams do show thee me.
Jack Hertz has been composing and recording for more than thirty years. He’s fascinated by all aspects of creating sound, from the earliest instruments to the present day hardware and software innovations. I’ve been listening to his albums for many years now, and one of his albums (released in two versions) features one of my photos (see note below).
His January 2021 album Apocalypse: Lifting of the Veil is one of my favourites of the year, comprising eight imaginative soundscapes. You can see all my favourite albums of 2021 by clicking here.
An apocalypse is a revelation: seeing something which has been hidden. It comes from the Greek word, Apokálypsis, which means “lifting of the veil”, or finding out something secret. Often this secret is discovered in a dream or a vision.Bandcamp
Note: The album, with my photo on the cover, mentioned above is available in two versions, Gilded Skies and Gilded Sky (click on the links).
This is my final Sunday message before I retire in a few days time. Technically, I’m on holiday, but I’ve been pleased to share these weekly thoughts during June.
I mentioned at my welcome in 2015 that moving to Wallsend was more than just a new chapter in my life and ministry as a follower and servant of Jesus Christ, it was a whole new section of the book. I’d married Naomi the previous year and we arrived with Freddy who was three months old. I now leave to retire with our completed family, Matilda and Pollyanna having been born during our time here.
At a time of change we naturally think about making a fresh start, sorting things out, reflecting on how we can do things better, and taking positive steps into the future.
Although the future is unknown, we can play our part to make it a better place. It has to start today, because the only place we can live is in the present. It’s said that there’s no time like the present. So, if we want to shape the future, we need to start today.
We don’t need a special occasion, or a time of change, even though it often helps. We can take positive steps that will help shape the future of our own individual lives and that of others at any time.
Let me share some lovely words by Denise Brine with you:
Father God, I seek your guidance, For I have a part to play In the shaping of tomorrow By the way I live today. Take my hopes, my dreams, my passions, Take my strength, my weakness too. Shape my life; fulfil your purpose; Start today; make me like you.
If I want to shape tomorrow Then I need to start today, Seeking, Lord, a revelation Of your will and of your way. If my passions, prayers and lifestyle Are the witness people see, Do I need a reformation Of your Kingdom-life in me?
My todays will shape tomorrow! Does that prospect please your eyes? Are there changes that must happen? Are there faults to recognise? Shape me as seems best to you, Lord, Start today, and help me see That tomorrow will be better When your life is seen in me.
David (in Psalm 51) prays in verse 10: Create in me a pure heart, O God, and renew a steadfast spirit within me. The Message paraphrase words it in a very interesting way: God, make a fresh start in me, shape a Genesis week from the chaos of my life. Matthew Henry suggests that David is praying, Lord, fix me for the time to come.
Life isn’t easy for many people today, especially with the uncertainty of the coronavirus pandemic. We need to be there for them and for each other. We can share the best of humanity, as well as the love of God, by small acts of kindness to others. A simple smile, an offer of help, a genuine word of encouragement, beautiful actions of love.
We are pilgrims on a journey, We are [together] on the road, We are here to help each other, Walk the mile and bear the load,
I will hold the Christlight for you, In the night-time of your fear, I will hold my hand out to you, Speak the peace you long to hear.
May that prayer be answered in each of our lives as we daily move into an unknown future, but one into which we can all take a hopeful and positive contribution.
‘Established’ is a good word, much used in garden books,
‘The plant, when established’ . . .
Oh, become established quickly, quickly, garden
For I am fugitive, I am very fugitive –
Those that come after me will gather these roses,
And watch, as I do now, the white wistaria
Burst, in the sunshine, from its pale green sheath.
Planned. Planted. Established. Then neglected,
Till at last the loiterer by the gate will wonder
At the old, old cottage, the old wooden cottage,
And say ‘One might build here, the view is glorious;
This must have been a pretty garden once.’
Mary Ursula Bethell (1874-1945) was born in England but her parents soon returned to New Zealand. The garden was her pilgrimage, her way to God.
Naomi and I have been considering the adverse effect the coronavirus pandemic lockdown can have on couples, especially those (like us) with young children. I posted something to this effect on Facebook today, not because we had fallen out, but because we both recognise that couples need to work harder on their relationships in times of crisis. This is her guest post. Thank you Naomi, I love you.
I saw this book on Amazon and, given the stress we find ourselves under as a family, but more so as a couple in these days of lockdown, I thought engagement in a couple’s journal together might work in some way to deepen our connection and allow us to explore each other and not lose sight of ‘us’.
There’s always something else you can learn about the person you love whether you’ve been together for a week or 60 years. By sitting together each evening to explore the 365 interesting questions laid out in this book, I feel it will give us a beautiful insight into our hopes and dreams, as well as our most desperate needs that perhaps are going by the wayside right now.
I’m personally finding it difficult to do something as simple as engaging in meaningful conversation when the children have gone to bed. But, having explored this book prior to us starting it together, I think it will give us the opportunity to bring up issues whether deep and heartfelt or more whimsical in nature.
In this period of lockdown, it’s more important than ever to maintain healthy discussions as a couple and to ensure important things are openly talked about. Things such as family finance and sex life (for example) and hopes for now and the future when we are eventually released back into the big wide world again.
It’s also important to talk about our hobbies and interests with each other, and in turn to encourage the person we share our lives with and love with the things that interest them. I want to take even more of an interest and have a better understanding of what interests John. So maybe I’ll read up on stars, planets, space and the universe or listen to one of his weird and wonderful music albums.
Making time to talk about our interests outside of homeschooling the children and general survival at this time, in my opinion, can only solidify the foundation of our relationship and improve life massively, especially whilst living under such pressure.
I plan to share a lot of the daily questions with my friends on Facebook, so they too can sit with their other half, turn off the television, put pen to paper and learn a little more about each other.
First of all, let me say I’m not an expert on sleep, although I’ve read widely about it and written about The Need for Sleep on this site.
Sleep can be elusive at the best of times, but in the midst of the current coronavirus pandemic, it can be even more difficult with so many emotions and thoughts going through our minds.
Here are tips I’ve found helpful and I try to apply them whenever possible. Although I don’t always get it right, especially with three young children.
Stick to a specific sleep schedule, try to settle down and wake up at the same time each day. Remembering that a lie-in at weekends won’t make up for and lack of sleep during the working week, and might well make it harder to get up on Monday morning.
Try to avoid caffeine, alcohol and nicotine too near to bedtime as these can be detrimental to good sleep. The latter two are not a problem for me as I’m teetotal and don’t smoke, but caffeine can be. I don’t usually drink coffee after 12 noon (2.00 pm at the latest) although I still drink tea, and so to reduce my caffeine intake before bed I’ll often drink decaffeinated tea. Another option is herbal tea, which I try to drink at least once a day, usually with a teaspoon of acacia honey to sweeten.
It’s often tempting to eat late into the evening, but this isn’t always a good idea. I’m also at an age when my bladder can wake me up in the night, so I try to balance the need to be hydrated with my overall fluid intake.
Exercise is good, but not too near bedtime. We all know that exercise is beneficial for our overall health and wellbeing, but it’s better done earlier in the day.
Naps are good and can help to make up for lost sleep, but it’s best not to take these after the middle of the afternoon as these can then make it harder to fall asleep at night.
Make sure you unwind before bed if possible, schedule it into your daily routine. Reading or listening to music can be helpful ways to relax.
Avoid screen time before bed and, if possible, keep smartphones and tablets out of the bedroom. You can also use a blue filter to reduce the detrimental effect of screen light while winding down to sleep. Many devices and operating systems now have these built-in, or there are apps you can use. You can also turn the brightness down.
A hot bath is good for helping you to relax and unwind, but also the lowing of body temperature that occurs after a bath helps you to become sleepy.
Make sure your bedroom is dark and cool, and get rid of anything that might distract you. If it’s not completely dark you could try an eye mask.
This last tip depends on you as an individual and may vary in different circumstances. If you can’t sleep, do you get up or simply lay resting? I usually apply the rule that if not sleeping is making me anxious it’s probably better to get up for a while before returning to bed, otherwise I stay put. But always avoid the temptation to check your smartphone.
Finally, in all of this don’t forget the old adage, that an hour of sleep before midnight is worth two after midnight. Sleep well.
A thing of beauty is a joy for ever:
Its loveliness increases; it will never
Pass into nothingness; but still will keep
A bower quiet for us, and a sleep
Full of sweet dreams, and health, and quiet breathing.
Therefore, on every morrow, are we wreathing
A flowery band to bind us to the earth,
Spite of despondence, of the inhuman dearth
Of noble natures, of the gloomy days,
Of all the unhealthy and o’er-darkened ways
Made for our searching: yes, in spite of all,
Some shape of beauty moves away the pall
From our dark spirits.
