Until recently I’d been saving web pages in a variety of places, including Facebook and Twitter bookmarks. I still use those, but now I’ve become better organised. Sites I visit regularly are bookmarked in Google Chrome (so they synchronise across all my devices) with my top sites on the favourites bar as icons only.
I don’t know how long Google’s [Reading list] has been available, but I’ve only recently discovered it. If it’s not showing you can activate it after typing the following command into the address bar and pressing [Enter]. You can also use the same command to disable it.
Anything I want to read later now gets saved into my [Reading list] by bookmarking and choosing that option. Most recent pages are saved to the top of the list and get moved to the bottom of the list (below a divider) when you’ve read them. You can then delete them, keep for future reference, or transfer to another bookmarking service.
For long-term bookmark storage I use Pocket, which I’ve written about here.
Following my retirement we’ve been privileged to live in the beautiful village of Norton, Stockton-on-Tees. It’s a delightful village and we live in easy walking distance of the Parish Church, the Village Green and the Duck Pond, with the latter being the obvious destination when out with our young children.
Sometimes we walk up and down the High Street, enjoying its wonderful feel and character. I took the above photograph on a fine day at the beginning of February 2021. I’m hoping to take a collection of photos in the near future which reflect its history and variety, I’ll post them here in due course.
Norton High Street (not to be confused with the High Street in Stockton) is the main thoroughfare through Norton and is a leafy street of some considerable length that is full of charming 18th century houses and it is worth a stroll for those with a passion for old houses to pick out some of the best ones. Some are occupied by pleasing outlets and places to eat. You can read more here.
Norton High Street is very special to Naomi and I because we met twice for coffee and cake in Cafe Lilli and Cafe Maison before our first proper date in 2013. Both are worth a visit after the coronavirus lockdown.
The winter evening settles down With smell of steaks in passageways. Six o’clock. The burnt-out ends of smoky days. And now a gusty shower wraps The grimy scraps Of withered leaves about your feet And newspapers from vacant lots; The showers beat On broken blinds and chimney-pots, And at the corner of the street A lonely cab-horse steams and stamps.
And then the lighting of the lamps.
The morning comes to consciousness Of faint stale smells of beer From the sawdust-trampled street With all its muddy feet that press To early coffee-stands. With the other masquerades That time resumes, One thinks of all the hands That are raising dingy shades In a thousand furnished rooms.
You tossed a blanket from the bed, You lay upon your back, and waited; You dozed, and watched the night revealing The thousand sordid images Of which your soul was constituted; They flickered against the ceiling. And when all the world came back And the light crept up between the shutters And you heard the sparrows in the gutters, You had such a vision of the street As the street hardly understands; Sitting along the bed’s edge, where You curled the papers from your hair, Or clasped the yellow soles of feet In the palms of both soiled hands.
His soul stretched tight across the skies That fade behind a city block, Or trampled by insistent feet At four and five and six o’clock; And short square fingers stuffing pipes, And evening newspapers, and eyes Assured of certain certainties, The conscience of a blackened street Impatient to assume the world.
I am moved by fancies that are curled Around these images, and cling: The notion of some infinitely gentle Infinitely suffering thing.
Wipe your hand across your mouth, and laugh; The worlds revolve like ancient women Gathering fuel in vacant lots.
We all know the value of drinking plenty of water, but equally we don’t always get around to doing it. That was certainly the case for me, but since retiring I’m making a concerted effort to look after myself, especially with three young children to care for.
Just over a month ago I started to drink at least five glasses of water a day (one as soon as I wake up). It’s made easier because we have one of those convenient cold-water dispensers on our fridge. I also drink herbal tea in addition to my regular drinks and restrict coffee to one a day no later than 2.00 pm if possible.
I have to say I feel much better as a result. Keeping hydrated is so essential and has many health benefits, both physical and mental. Any downsides? Not really, although I do have to go to the toilet more often!
This article is very helpful, along with many other you can find with your friend Google.
I spent this afternoon at Costa Coffee inside the Odeon Cinema foyer at Silverlink Shopping Park waiting for my car to be serviced at a nearby Citroën dealership. Having bought coffee and cake, I told the staff to let me know if they needed the table, especially in the light of reduced capacity with all the coronavirus social distancing measures, as I had done in McDonald’s in the morning.
An elderly lady and her middle-aged daughter came and enjoyed some refreshments before going into the cinema. As they left, I was still in the same place doing personal business on my Chromebook. They came over and struck up conversation, quite concerned that I had nowhere to go.
They were genuinely relieved when I explained why I was 35 miles away from home and could only have my car serviced there because it came free as part of the original sales agreement. Oh, how we laughed. Life’s little interactions are important, always talk to people whenever you have the opportunity.
First of all, let me say I’m not an expert on sleep, although I’ve read widely about it and written about The Need for Sleep on this site.
Sleep can be elusive at the best of times, but in the midst of the current coronavirus pandemic, it can be even more difficult with so many emotions and thoughts going through our minds.
Here are tips I’ve found helpful and I try to apply them whenever possible. Although I don’t always get it right, especially with three young children.
Stick to a specific sleep schedule, try to settle down and wake up at the same time each day. Remembering that a lie-in at weekends won’t make up for and lack of sleep during the working week, and might well make it harder to get up on Monday morning.
Try to avoid caffeine, alcohol and nicotine too near to bedtime as these can be detrimental to good sleep. The latter two are not a problem for me as I’m teetotal and don’t smoke, but caffeine can be. I don’t usually drink coffee after 12 noon (2.00 pm at the latest) although I still drink tea, and so to reduce my caffeine intake before bed I’ll often drink decaffeinated tea. Another option is herbal tea, which I try to drink at least once a day, usually with a teaspoon of acacia honey to sweeten.
It’s often tempting to eat late into the evening, but this isn’t always a good idea. I’m also at an age when my bladder can wake me up in the night, so I try to balance the need to be hydrated with my overall fluid intake.
Exercise is good, but not too near bedtime. We all know that exercise is beneficial for our overall health and wellbeing, but it’s better done earlier in the day.
Naps are good and can help to make up for lost sleep, but it’s best not to take these after the middle of the afternoon as these can then make it harder to fall asleep at night.
Make sure you unwind before bed if possible, schedule it into your daily routine. Reading or listening to music can be helpful ways to relax.
Avoid screen time before bed and, if possible, keep smartphones and tablets out of the bedroom. You can also use a blue filter to reduce the detrimental effect of screen light while winding down to sleep. Many devices and operating systems now have these built-in, or there are apps you can use. You can also turn the brightness down.
A hot bath is good for helping you to relax and unwind, but also the lowing of body temperature that occurs after a bath helps you to become sleepy.
Make sure your bedroom is dark and cool, and get rid of anything that might distract you. If it’s not completely dark you could try an eye mask.
This last tip depends on you as an individual and may vary in different circumstances. If you can’t sleep, do you get up or simply lay resting? I usually apply the rule that if not sleeping is making me anxious it’s probably better to get up for a while before returning to bed, otherwise I stay put. But always avoid the temptation to check your smartphone.
Finally, in all of this don’t forget the old adage, that an hour of sleep before midnight is worth two after midnight. Sleep well.
This lovely cafe in Wallsend has become something of a second home for the Ager family recently. It’s a place for parents (or anyone caring for babies and toddlers) to relax and chat over a meal or simply have a tea or coffee. There’s a play area with plenty of toys (so the children can easily entertain themselves) and a baby changing room. The cafe is also breastfeeding friendly.
One of the things that makes Tots Tea Rooms special though is the variety of organised activities for the children, especially in school holidays. Our children have enjoyed sand art, messy play, rock pool fun (see photo below) and cookery – to name just a few of the activities on offer. They have also branched out into children’s parties and other events; for example, before Pollyanna was born we held our Baby Shower there. She now plays there, along with Matilda and (sometimes) Freddy.
Naomi is there more often than I am, but occasionally I take work with me or simply pop in and enjoy good coffee – yes, there’s a proper coffee machine before you ask. There is also free Wi-Fi for customers.
You don’t need to have a child with you, so why not drop in? It’s on the crossroads of High Street East and Park Road, not far from the town centre.
Note: Tots Tea Rooms is now under new management (15/08/18), and it is again under new management in September 2019 (revised 16/09/19).
This blog is important to me, and I know that many have been encouraged by it, especially the devotional posts. I seek to provide an independent and personal space to share an eclectic mix of content, which will always be free.
If you appreciate my varied content, you might like to Buy Me a Coffee to enjoy in a coffee shop while I write. Many thanks, John.