What is Labyrinthitis?

https://www.nhs.uk/Conditions/Labyrinthitis/

I was scared to death when I woke up yesterday morning at about 5.00 am with my vision spinning, nausea and sweating. I later found out from my GP son Philip that it was labyrinthitis, something I knew very little about at the time. It struck totally without warning and was very scary.

I spent yesterday in bed, the head spinning episodes were practically non-stop and very debilitating, I was often sick and couldn’t keep fluids down, and this was often associated with sweating.

I’m really pleased with my recovery today, I expected another day in bed. I’ve been up and about, eaten some food, drunk plenty of fluids, and no longer have the nausea or sweating.

The condition usually improves on its own. There is medicine, but I was advised only to have this if it got worse or I didn’t get better.

Having experienced it personally I wouldn’t wish it on anyone. But hopefully, if you get this in the middle of the night you won’t panic like I did. Click on the link above to find out more.

25/09/20 Update: I had a bit of a setback yesterday, feeling washed out today with occasional dizziness and head spinning. I’ve had a good telephone consultation with my doctor and he’s prescribed medicine to relieve symptoms, but only if I need them in severity. Naomi telephoned the surgery for me and told the receptionist what I’d got. “Has he got a sore throat?” “No, why should he?” “Well, he’s got laryngitis!” Oh, how we laughed!

27/09/20 Update: First time dressed and out of the house since Monday (six days ago). A little walk round the block. Still unsteady, but confident enough to go out.

30/09/20 Update: I’m finding that the unsteadiness returns if I overdo it, but balance is very quickly restored by the simple act of sitting down on the sofa for 10-15 minutes.

02/10/20 Update: I’ve been driving again for a few days now, being careful of course. In these first two days of October I’ve experienced a real sense of improvement, although there’s still a way to go.

09/10/20 Update: I’ve had a bit of a setback in the last few days, but overall, I’m on the mend. Rest helps, but not bed rest, as being up and about exercises the brain and encourages recovery.

18/10/20 Update: It’s been nearly four weeks since the onset of labyrinthitis and I still get some mild symptoms, although nothing that can’t be managed. Unfortunately, stress and tiredness can aggravate the symptoms.

27/10/20 Update: Five weeks since the onset and I’m finally symptom free.

Stewart Park with Matilda

I seized the opportunity to have some Daddy/Matilda time while Naomi was out with Freddy and Pollyanna today. It’s great to be all together as a family, but equally important to have one-to-one parent and child times as they can really deepen relationships.

As I was thinking where we could go, one of the places I came up with was Stewart Park in Middlesbrough to see the animals. Without prompting, she said she wanted to go to a park with animals, so that was decided. We’re obviously in tune with each other and on the same wavelength.

We saw the animals and did all the usual stuff you do in a park on a sunny afternoon (including having ice creams) although she was quite happy making sandcastles and adding ‘details’ (her words not mine) of stones, leaves, pine cones and sticks. You can see all the photos here.

Walk in Coatham Wood

Since moving to Teesside (strictly speaking back to Teesside) I’ve been making a list of places to visit, and this wood was somewhere I discovered recently. Naomi is out with Pollyanna today, so I decided to take Freddy and Matilda. We only had time to see a small part of the wood, so we’re sure to visit again.

Visit this vibrant woodland habitat, bursting with wildlife for you to discover. Coatham Wood, found near Stockton, is a newly planted community woodland, with the first trees planted in 1999. The mosaic of broadleaved and conifer trees, as well as ponds and meadows makes Coatham a great habitat for all kinds of wildlife. Look out for newts and dragonflies around the ponds, or you may spot a deer grazing in one of the open areas. All 5 native species of owl have been spotted around the woodland. Forestry England.

Teesmouth National Nature Reserve

This nature reserve is only a few miles from our home and is in stark contrast to the surrounding backdrop of heavy industry. It’s an unlikely setting, but one that shows how nature can adapt and thrive in the most unlikely of situations.

It comprises sand dunes and grazing marshes, along with intertidal sand and mudflats. Apart from the huge variety of flora and fauna on display, seals can be seen basking beside the tidal channels or swimming near the road bridge (like the one above we saw on a recent visit). This is somewhere Naomi and I are sure to visit regularly with our children.

Cowpen Bewley Woodland Park

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Now that we’re settling into our new home in Norton, Stockton-on-Tees, we’re finding more opportunities to explore the area nearby. Today, Naomi and I took the girls (Freddy was with Grandma and Grandad) and Toby (our dog) to Cowpen Bewley Woodland Park. It’s only a few miles away and I imagine we’ll often be found there, so Freddy needn’t worry about missing out, and he’ll enjoy the trains that pass the park. You can see all the original photos here.

28/06/20 Shaping the Future

white socks on white paper
Photo by cottonbro on Pexels.com

This is my final Sunday message before I retire in a few days time. Technically, I’m on holiday, but I’ve been pleased to share these weekly thoughts during June.

I mentioned at my welcome in 2015 that moving to Wallsend was more than just a new chapter in my life and ministry as a follower and servant of Jesus Christ, it was a whole new section of the book. I’d married Naomi the previous year and we arrived with Freddy who was three months old. I now leave to retire with our completed family, Matilda and Pollyanna having been born during our time here.

At a time of change we naturally think about making a fresh start, sorting things out, reflecting on how we can do things better, and taking positive steps into the future.

Although the future is unknown, we can play our part to make it a better place. It has to start today, because the only place we can live is in the present. It’s said that there’s no time like the present. So, if we want to shape the future, we need to start today.

We don’t need a special occasion, or a time of change, even though it often helps. We can take positive steps that will help shape the future of our own individual lives and that of others at any time.

Let me share some lovely words by Denise Brine with you:

Father God, I seek your guidance,
For I have a part to play
In the shaping of tomorrow
By the way I live today.
Take my hopes, my dreams, my passions,
Take my strength, my weakness too.
Shape my life; fulfil your purpose;
Start today; make me like you.

If I want to shape tomorrow
Then I need to start today,
Seeking, Lord, a revelation
Of your will and of your way.
If my passions, prayers and lifestyle
Are the witness people see,
Do I need a reformation
Of your Kingdom-life in me?

My todays will shape tomorrow!
Does that prospect please your eyes?
Are there changes that must happen?
Are there faults to recognise?
Shape me as seems best to you, Lord,
Start today, and help me see
That tomorrow will be better
When your life is seen in me.

David (in Psalm 51) prays in verse 10: Create in me a pure heart, O God, and renew a steadfast spirit within me. The Message paraphrase words it in a very interesting way: God, make a fresh start in me, shape a Genesis week from the chaos of my life. Matthew Henry suggests that David is praying, Lord, fix me for the time to come.

Life isn’t easy for many people today, especially with the uncertainty of the coronavirus pandemic. We need to be there for them and for each other. We can share the best of humanity, as well as the love of God, by small acts of kindness to others. A simple smile, an offer of help, a genuine word of encouragement, beautiful actions of love.

We are pilgrims on a journey,
We are [together] on the road,
We are here to help each other,
Walk the mile and bear the load,

I will hold the Christlight for you,
In the night-time of your fear,
I will hold my hand out to you,
Speak the peace you long to hear.

May that prayer be answered in each of our lives as we daily move into an unknown future, but one into which we can all take a hopeful and positive contribution.

Natural Health Service

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Today’s family afternoon excursion into beautiful nature wasn’t just daily exercise, but emergency treatment from the Natural Health Service.

We’re all in the same situation in the coronavirus pandemic lockdown, but everyone has their own personal challenges to face. For us, it’s having three young children, me trying to work from home, and preparing for my imminent retirement in July and moving house.

We’ve had a few bad days, and were both physically, mentally and emotionally drained. So, not only did the therapy walk do us the world of good, spending quality time with Naomi and our children really helped, but also observing and photographing nature.

Note: All the photos were taken with my smartphone, I just got in close, or low, or used unusual angles. See all the original here. Why not have a go for yourself?

Impending Retirement

close up photography of cup of coffee
Photo by Jason Villanueva on Pexels.com

My retirement was never going to be a normal one, the reason being that I have three young children under six, but that was before the coronavirus pandemic which has well and truly thrown all our plans into disarray.

The earliest I could have retired was February 2020 but, for a variety of reasons, I decided to work for another five months until the start of July 2020. So now I effectively retire at the end of May, as June is taken up with holiday entitlement.

We’re moving to a rented property in Norton, Stockton-on-Tees, on or soon after the beginning of July. Although this is in doubt because of government lockdown restrictions affecting property work and removal companies. We also have the problem of a house and garage which need sorting out, with charity shops and the local tip closed.

I have mixed feelings about retirement. It’s a huge change in our circumstances and we’ve all made many friends in Wallsend, not least our children. Also, most of our married life has been spent here.

Although I won’t have any work responsibilities in retirement, I’ll remain a Salvation Army Officer. I’m looking forward to Christian ministry in different circumstances, with possibly new areas to explore, and I already have some idea of what these might be and how they might be developed. One thing I won’t miss is administrative responsibilities.

Overall, I’m looking forward to retirement and the opportunities it’ll bring, I just wish the details weren’t so obscured by clouds of uncertainty.

Update 11/06/20: We had planned to move on the actual date of my retirement, but because of the coronavirus lockdown we’ve been forced to delay it a week until Wednesday 8 July 2020. You really don’t want to know the ongoing problems we’re having to face and deal with, but we’ll get through it one way or another.

Update 27/06/20: The struggle is very real at the moment, with all sorts of problems delaying our plans, as the deadline for moving fast approaches. Today we discovered rain getting into our new home just inside the main entrance where the roof of the extension is joined to the main building. Hopefully, this can be sorted out soon.

A Year of Us (Naomi Ager)

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Naomi and I have been considering the adverse effect the coronavirus pandemic lockdown can have on couples, especially those (like us) with young children. I posted something to this effect on Facebook today, not because we had fallen out, but because we both recognise that couples need to work harder on their relationships in times of crisis. This is her guest post. Thank you Naomi, I love you.

I saw this book on Amazon and, given the stress we find ourselves under as a family, but more so as a couple in these days of lockdown, I thought engagement in a couple’s journal together might work in some way to deepen our connection and allow us to explore each other and not lose sight of ‘us’.

There’s always something else you can learn about the person you love whether you’ve been together for a week or 60 years. By sitting together each evening to explore the 365 interesting questions laid out in this book, I feel it will give us a beautiful insight into our hopes and dreams, as well as our most desperate needs that perhaps are going by the wayside right now.

I’m personally finding it difficult to do something as simple as engaging in meaningful conversation when the children have gone to bed. But, having explored this book prior to us starting it together, I think it will give us the opportunity to bring up issues whether deep and heartfelt or more whimsical in nature.

In this period of lockdown, it’s more important than ever to maintain healthy discussions as a couple and to ensure important things are openly talked about. Things such as family finance and sex life (for example) and hopes for now and the future when we are eventually released back into the big wide world again.

It’s also important to talk about our hobbies and interests with each other, and in turn to encourage the person we share our lives with and love with the things that interest them. I want to take even more of an interest and have a better understanding of what interests John. So maybe I’ll read up on stars, planets, space and the universe or listen to one of his weird and wonderful music albums.

Making time to talk about our interests outside of homeschooling the children and general survival at this time, in my opinion, can only solidify the foundation of our relationship and improve life massively, especially whilst living under such pressure.

I plan to share a lot of the daily questions with my friends on Facebook, so they too can sit with their other half, turn off the television, put pen to paper and learn a little more about each other.